During your initial no charge visit you will be asked to fill out a client profile, a health questionaire and a legal form.

To save time you can click on the links below to print the forms. Fill them out at home and bring with you at the time of your appointment with Nico.

CLIENT PROFILE
 
HEALTH QUESTIONS

LEGAL FORM

During your initial visit Nico will discuss your fitness goals that will help design a program that's right for you.